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Pounded yam with stew

Before you jump to Pounded yam with stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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We hope you got insight from reading it, now let's go back to pounded yam with stew recipe. To make pounded yam with stew you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Pounded yam with stew:

Use 1 of medium size yam.
Get of Water.
Use of Stew.
Use of Grinded pepper, tomatoes scoch bonnet and onions.
Use of Palm oil.
Get of Seasoning.
Provide of Meat stock.

Steps to make Pounded yam with stew:

Peel the yam cut it,wash and put in a pot add water and let it boil until soft.
Put it down and add little by little in a Moto and use ur pestle to pound until it is thick and combined like swallow. Put it in a nylon to stay hot or use a small bowl to make it smooth..
For the stew pour the grinded ingredients in apot put on fire until the water dissolve then add palm oil to fry add seasoning and the meat stock let it cook for some time. Enjoy.

Groundnut soup is a nutty, savory and spicy Nigerian peanut stew commonly eaten for lunch or dinner. Ogbono Soup and Pounded Yam from Scratch - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! Ogbono soup is a hate or love it soup. Pounded yam procedure (iyan) To make the iyan, boil the yam in some salted water until soft.

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